Binh Duong China Fire and Rescue Academy enrolls students in Liaoning

Binh Duong Fire Day National Fire Day Theme Activities

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: Getting warmed up before the game is key. 5,000 meters is physically demanding, and it is necessary to move each joint, such as back exercises, leg presses, body turns, etc., for about half an hour, which can effectively avoid injuries and improve sports performance.

 Binh Duong China won nine gold medals

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