Cultivating Core Metacognitive Skills: Becoming a "Commander" of Your Own Learning

  Make sure you get enough and quality sleep (9-11 hours is recommended for primary school students), establish a stable schedule, especially on weekends, and don't overindulge in a nutritious and balanced breakfast.

When we let go of the eagerness of "immediate" and turn to understand the password behind the behavior, and make good use of scientific methods to build a support system, we are not only solving the appearance of "not listening to the class", but also caring for the child's inner growth strength, cultivating their future-oriented key literacy - the rudder of independent learning, which will eventually be firmly handed over to their own hands.

  If you think that "nature is good", or you are too busy with work to take care of it, and lack guidance and support, your child's problem behaviors may solidify, and the academic gap will widen.

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